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What to Know about Wearing a Cloth Mask in Public

The CDC now recommends “cloth face coverings” to slow the spread of COVID-19. If you do start wearing cloth masks, here’s a few things to remember: Wearing a Mask Doesn’t Mean You Should Go Out More Often Masks are an addition...

Tips for Talking to Your Child or Teen About Corona Virus

A child's reaction to news of novel corona virus depends on factors such as age, development & pre-existing psychiatric conditions. Following are some tips for communicating with your children. Model Calmness: The most important comm...

The Different COVID-19 Tests Explained

There’s a lot of talk about tests for COVID-19, and confusion about what the results might mean. If someone tests negative for COVID-19, does that mean they aren’t sick? If someone tests positive for antibodies against COVID-19, does th...

Ten COVID-19 Anxiety Reduction Strategies

Media Distancing: To stop the spread of anxiety, we must occasionally distance ourselves from the media. The media’s 24/7 coverage of the Corona virus is virtually all negative. The more anxious you feel, the more you should distance yo...

Managing Corona Virus Anxiety

It's hard to go about your day without mention of the novel corona virus. If you occasionally get a knot in your stomach, it's important to remember that this is a normal, healthy reaction. While you shouldn't be concerned about such mild a...

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