Blogs
HURRICANE PREPARATION GUIDE
Click here to download a copy of this guide. Emergency Services Emergency services will probably not be available in a timely fashion, if at all, due to impassable roadways and they prioritize those most in need. If you have a medical c...
What to Know about Wearing a Cloth Mask in Public
The CDC now recommends “cloth face coverings” to slow the spread of COVID-19. If you do start wearing cloth masks, here’s a few things to remember: Wearing a Mask Doesn’t Mean You Should Go Out More Often Masks are an addition...
Tips for Talking to Your Child or Teen About Corona Virus
A child's reaction to news of novel corona virus depends on factors such as age, development & pre-existing psychiatric conditions. Following are some tips for communicating with your children. Model Calmness: The most important comm...
The Different COVID-19 Tests Explained
There’s a lot of talk about tests for COVID-19, and confusion about what the results might mean. If someone tests negative for COVID-19, does that mean they aren’t sick? If someone tests positive for antibodies against COVID-19, does th...
Ten COVID-19 Anxiety Reduction Strategies
Media Distancing: To stop the spread of anxiety, we must occasionally distance ourselves from the media. The media’s 24/7 coverage of the Corona virus is virtually all negative. The more anxious you feel, the more you should distance yo...
Managing Corona Virus Anxiety
It's hard to go about your day without mention of the novel corona virus. If you occasionally get a knot in your stomach, it's important to remember that this is a normal, healthy reaction. While you shouldn't be concerned about such mild a...
How To Spot Misinformation And Prevent It From Spreading
Times of crisis and uncertainty seem to amplify the extent and reach of unchecked and fabricated information. People want answers and crave comfort, so they latch onto whatever they can find, despite clues warning them it simply isn’t tru...
How to Protect Yourself from Corona Virus When Grocery Shopping
The CDC recommends non-medical face coverings in public to help contain the spread of the corona virus. They mention groceries and pharmacies as locations where it can be difficult to practice social distancing. Whether you buy groceries on...