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Click here to download a copy of this guide. 20% of Flooding happens in low to moderate risk flood areas. Hurricanes and flooding during a pandemic would be the absolute worse-case scenario but this is where we find ourselves right befor...

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Click here to download a copy of this guide. Emergency Services Emergency services will probably not be available in a timely fashion, if at all, due to impassable roadways and they prioritize those most in need. If you have a medical c...

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What to Know about Wearing a Cloth Mask in Public

The CDC now recommends “cloth face coverings” to slow the spread of COVID-19. If you do start wearing cloth masks, here’s a few things to remember: Wearing a Mask Doesn’t Mean You Should Go Out More Often Masks are an addition...

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The Different COVID-19 Tests Explained

There’s a lot of talk about tests for COVID-19, and confusion about what the results might mean. If someone tests negative for COVID-19, does that mean they aren’t sick? If someone tests positive for antibodies against COVID-19, does th...

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Ten COVID-19 Anxiety Reduction Strategies

Media Distancing: To stop the spread of anxiety, we must occasionally distance ourselves from the media. The media’s 24/7 coverage of the Corona virus is virtually all negative. The more anxious you feel, the more you should distance yo...

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Managing Corona Virus Anxiety

It's hard to go about your day without mention of the novel corona virus. If you occasionally get a knot in your stomach, it's important to remember that this is a normal, healthy reaction. While you shouldn't be concerned about such mild a...

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