Posts Tagged ‘corona virus’
Ten COVID-19 Anxiety Reduction Strategies
Media Distancing: To stop the spread of anxiety, we must occasionally distance ourselves from the media. The media’s 24/7 coverage of the Corona virus is virtually all negative. The more anxious you feel, the more you should distance yo...
How to Protect Yourself from Corona Virus When Grocery Shopping
The CDC recommends non-medical face coverings in public to help contain the spread of the corona virus. They mention groceries and pharmacies as locations where it can be difficult to practice social distancing. Whether you buy groceries on...